Pilates Mat Teacher Training

Karen has been a passionate professional in the fitness industry for over 30 years. Her Pilates journey began in 1998, when she started training in the Classical Method. She completed 700 apprentice hours with Janine Gallatte, a Romana-trained teacher, before advancing her studies with Power Pilates, earning her certification as a Comprehensive Pilates Teacher.

In 2007, Karen opened Urban Front Pilates in Philadelphia, where she cultivated a vibrant community of Pilates enthusiasts. Though the studio is no longer in operation, Karen continues to share her expertise and passion for Pilates through private sessions, group classes, and teacher training.

In 2009, Karen became a Power Pilates Teacher Trainer and Regional Director of Education for Pennsylvania and New Jersey. By the spring of 2011, she had been promoted to Senior Teacher Trainer with Power Pilates.

In September 2018, Karen had the privilege of attending Bob Liekens' first LEAP training in the United States. A close friend and mentor since the beginning of her Pilates career, Bob personally invited Karen to participate in this program. She successfully completed the training and continued her professional development.

In February 2019, Karen earned her Teacher Trainer credentials with The Pilates Standard (TPS). In addition to her Pilates expertise, Karen studied movement anatomy with the renowned Irene Dowd. Karen remains dedicated to teaching Classical Pilates and training the next generation of teachers through TPS, ensuring the continuation of Bob Liekens’ legacy.